There are lots of myths surrounding yoga. In this guide, we debunk six of the most common to help.
The area of yoga appears to entice myths and false promises more than many actions. This is because of the connection with spirituality, but also due to its popularity. With so many people taking part in yoga (which is great) and seeking to make money from it (not necessarily so good ) naturally, myths evolve.
To help you sort fact from … Read the rest