If you have ever seen a Fast and Furious movie, you understand very well how there is that scene in front of a race using close-ups of the hot butts of girls walking around in shorts.
And every time a small part of you’re filled with envy and you think “why can not I have a bum like this?” … Or maybe that is that only me!
As somebody who’s experienced a flat bum for the majority of my life, I’ve been self-conscious about it and dreamed of owning a booty that was worthy of yoga trousers and sexy bikinis!
It’s not that I did not try. I have tried different exercise programs that guaranteed a much better, shapely buttocks.
Some of these kinds of work, others did not but in the long run, if you want effects and to keep outcomes you want to put in the job.
This is sometimes very different to perform if the workouts are something you don’t expect to do.
This is a Yoga Burn Booty Challenge™ Review website: Click here to visit Yoga Burn Booty Challenge™ Official Website
You will find a lot of different exercise programs with a huge array of exercise classes… HIIT, weights, strength training, and even yoga!
Out of all these types of yoga, workouts, generally speaking, has always been my personal favorite. When I watched this yoga program that promised me that a toned bum, I had to own it!
Yoga might not be the ideal approach for you, also if you’re reading this review, then you are trying to determine if it’s a program that will work for you.
I hope my review of this Yoga Booty Challenge will reply to your queries so that you can begin working towards this hot yoga butt!
Table of Contents
What’s The Yoga Booty Challenge?
The Yoga Booty Challenge is a 12-week workout program that uses Dynamic Sequencing Yoga to assist girls, tone and shapes their butt and also shed weight.
The best part of this program is that you can do this workout at home without costly health club memberships or yoga studio fees!
Zoe Bray-Cotton created this program for women to assist you to tone your body (not your bum!) In only 12 weeks.
You can go at your own pace and follow along with boost your physical fitness level as the workouts become more challenging.
Speaking of fitness levels, this program was created to be suitable for women of all fitness levels, from new beginners to advanced.
The key is to go at your own speed and take breaks if you want them. That is why the challenge was designed in 15-minute intervals.
The very best part is the 12-week video show is straightforward to follow.
It’s possible to observe Zoe through different exercises and yoga exercises and follow along!
Who Is Zoe Bray-Cotton?
I like to learn more info about the individual behind merchandise before trying it.
I wish to make sure that the individual is well qualified to make recommendations and provide workout guidance.
Zoe is the creator of this program. She’s a qualified personal trainer, a yoga teacher, and a feminine transformation pro.
She’s also the creator of the best selling exercise program: Yoga Burn (which I recommend, especially if your primary goal is to lose more weight until you begin to target your booty).
How Does The Yoga Booty Challenge Work?
The framework behind this program is known as “P.A.P” that stands for Prime, Activate, and Pump.
It was made to make sure you’re doing the right exercises, in the appropriate order, and for the perfect time so that you are working all 3 parts of their booty and get the best result from every exercise!
3 Phases Of The Yoga Booty Challenge:
PHASE 1: PRIMING PHASE.
The very first phase of each workout is known as the “Priming Stage” and it is intended to wake up and activate the glute muscles that we rarely use.
Certain muscles within our butts become inactive, this is due to sitting for long periods.
When we sit for long periods, it reduces blood flow, nutrients, and oxygen to the region.
This results in the hip flexors into inflexible.
This condition is often called the “Pancake Butt”.
Yeah, I understand… it’s not a flattering term.
The three key muscles you will trigger and warm up during this period would be the:
Gluteus Medius,
Gluteus Minimus,
Gluteus Maximus.
Warming up your muscles is essential to not only prepare for the main work out but also to lessen your chance of harm.
PHASE 2: THE ACTIVE PHASE.
Among my main fears, before I began this program, as I did not want to get bulky thighs while attempting to tone my butt.
This is a typical outcome of many other butt concentrated programs.
This phase combines exercise to make a routine that works all 3 muscles of the buttocks without bulking the thighs!
The set of moves you are going to do is designed to trigger and goal each of the muscles in a certain order.
You will feel the burn as those workouts strengthen, tighten, lift and tone your booty to the max!
PHASE 3: THE PUMP PHASE.
Inside this phase, you may perform a pair of motions that will further tighten your butt muscles, improve blood flow, and give you metabolic growth which could last up to 48 hours following your workout is full!
How is this possible?
This is due to something known as the “afterburner effect”. The motions in this last phase of each workout include a short burst of precise movement routines. These will assist the body continue to burn fat after you are done with this drill.
>> Click Here to Get Your Copy of the Yoga Booty Challenge <<
Advantages of this Yoga Booty Challenge:
Tone and shape your buttocks
Improve health and vitality
Improve your flexibility
Speed up your metabolism
Yoga Burn Booty Challenge Pros & Cons
Available in physical and digital format.
You can put in the workouts after you buy and get started Immediately.
Excellent price! The Program Price Is Quite affordable.
100 percent money-back guarantee.
It is easy to follow, and any fitness level may take part.
You can perform the program in the comfort of your house and on your schedule.
Low time commitment – you need 15 minutes to finish a workout!
Zoe has many years of experience as a private trainer.
To be honest I didn’t find any faults with Yoga Burn Booty Challenge but here’s a couple of things I would have liked included:
The results you get will be determined by the effort you put in as well as factors like digestion, metabolism, eating habits, and physique.
It requires patience and commitment.
What’s The Price?
There are two choices:
- You can get a digital download plus a physical set sent to you for $37 + shipping and handling. The electronic copy can be immediately downloaded once you make the buy.
- If you have a friend that also wishes to perform the program you can get 2 digital downloads along with two physical collections for only $57 + shipping and handling!
You can buy either alternative via the official, also protected site using PayPal, American Express, Discover, VISA, or Mastercard. Your credit card data is secured and safe.
Where Is It Available?
The product is available only on the official website yogaburnbootychallenge.com. The product is not available in the store as of now and can only be purchased online from the website.
Will The Yoga Burn Booty Challenge Work For Me?
The result you get will be determined by the effort that you put into doing the workouts. If you’re not happy with the program, you may send them an email in 60 days, and they’ll provide you with a 100% refund within two days!
Conclusion: Very Happy With Yoga Burn Booty Challenge
This program is well worth a try for anyone that wishes to tone and shape their booty.
It’s far better compared to other booty workouts I have tried the Yoga Booty Challenge will NOT volume up your buttocks!
It is very cheap, you can do the exercise anywhere, and it only requires 15 minutes! It will not get any better than that!
Don’t forget to check and see if the discount is still available here <<
Well, thanks for reading this Yoga Booty Challenge review. I hope it answered any questions you may have but if you do have any questions please do feel free to leave me a comment below…
